So I did it, I faced my demon, I looked it right in the eye, stepped on and waited. I held my breathe as the numbers quickly rolled up. 10..30...40..70...90..100...130....150........180......200.....250.....300.
Ha! Right come on people like I was actually going to tell you what it stopped on. Dream on! Lets just say I am under Kirsti Alley's pretend max weight. Face it people..220 at 5 ft 9..is not fat it is a freaking lie.
After facing the truth, I definitely need to loose weight. Step one I need to find a system, Step two set a reasonable goal. Step three accountability, monthly updates of weight and inches lost. My concern is why. Why did I wait so long? Why did I not see this? Oh perhaps cuz I like who I freaking am!!! Of course being skinny would be nice but..I am quite fantastic and I think perfect, so why change.
So lets tackle Step two (not because it does not require any physical work, but because it is truly easier). They say that 2 pounds a week is a natural and healthy weight loss amount. Let us begin there; there are 46 weeks left in the year. That would be 92 pounds this year. (Okay, like that is gonna happen) Now lets take off three weeks of vacation were I am totally sure I will not be loosing weight. We are at 86 pounds. Now add 15 pounds gained from not trying to loose weight while I am on vacation. Down to 71. Now take off the weight I should have lost during the 5 major holidays that are still coming, that require picnics, drinks, and of course Turkey. So we are now at 61 pounds. Okay so 61 pounds by New Year's eve.... ( of course with a cushion of 30lbs...)
Tomorrow...Step one, and Step Three.